Health

Alcohol Units Calculator

Units and standard drinks in a beverage.

Enter your values

Enter the volume in mL.

Enter the abv in %.

Enter the number of drinks you are working with.

Results update instantly as you type — no submit needed. Your values are remembered on this device, and the shareable link reopens the calculator with exactly these numbers.

Results
UK units per drink
2.6
Total UK units
7.8
US standard drinks
4.4
Pure alcohol
78 mL
Weekly guideline share
56%

Quick answer

One UK unit is 10 mL of pure alcohol; one US standard drink is 14 g, about 17.7 mL.

Units = Volume (mL) × ABV% ÷ 1000

At a glance

What it doesUnits and standard drinks in a beverage.
CategoryHealth
Inputs neededVolume, ABV, Number of drinks
Main outputUK units per drink
FormulaUnits = Volume (mL) × ABV% ÷ 1000
CostFree — no sign-up, no download

How to use the Alcohol Units Calculator

  1. 1Enter the drink volume in millilitres.
  2. 2Enter the ABV from the label.
  3. 3Enter how many you had.

Inputs explained

Volume(mL)
Enter the volume in mL.
ABV(%)
Enter the abv in %.
Number of drinks
Enter the number of drinks you are working with.

Worked example

Using the values the calculator loads with:

Inputs

  • Volume500 mL
  • ABV5.2 %
  • Number of drinks3

Results

  • UK units per drink2.6
  • Total UK units7.8
  • US standard drinks4.4
  • Pure alcohol78 mL
  • Weekly guideline share56%

Frequently asked questions

What is the UK guideline?

No more than 14 units a week, spread over three or more days.

Is a pint one unit?

No — a pint of 5% beer is about 2.8 units.

What do I need to enter into the Alcohol Units Calculator?

Just 3 values: volume, abv, number of drinks. Every field starts with a realistic example, so you can change one number at a time and watch the result update instantly.

How does the Alcohol Units Calculator work out the answer?

One UK unit is 10 mL of pure alcohol; one US standard drink is 14 g, about 17.7 mL. It applies the formula Units = Volume (mL) × ABV% ÷ 1000 and shows the working so you can check each step by hand.

Is the Alcohol Units Calculator free, and do I need an account?

It is completely free with no sign-up, no download and no usage limit. Everything is calculated in your browser, so the numbers you type never leave your device.

Results are estimates for general information. For medical, legal, structural or financial decisions, confirm with a qualified professional.