Health

Blood Alcohol Calculator

Estimated BAC and hours until sober.

Enter your values

Results update instantly as you type — no submit needed.

Results
Estimated BAC
0.05%
Legal to drive in the US (0.08)
Under the limit — but impairment starts far lower
Hours until zero
3.3 hours
Peak BAC before metabolism
0.08%

Quick answer

The Widmark formula estimates BAC as alcohol grams ÷ (body weight × distribution factor), minus about 0.015% per hour of metabolism.

BAC = (grams alcohol ÷ (kg × r)) × 100 − 0.015 × hours

How to use the Blood Alcohol Calculator

  1. 1Count your standard drinks (14 g alcohol each).
  2. 2Enter body weight and hours elapsed.
  3. 3Read the estimated BAC.

Frequently asked questions

Is this safe to rely on for driving?

No. Individual variation is large, and impairment begins below any legal limit. Never use an estimate to decide whether to drive.

What is a standard drink?

12 oz of 5% beer, 5 oz of 12% wine or 1.5 oz of 40% spirits — each contains about 14 g of pure alcohol.