Health

Pack Year Calculator

Smoking history in pack years.

Enter your values

Results update instantly as you type — no submit needed.

Results
Pack years
16.5
Total cigarettes
120,450
Screening eligible (US 20+)
Not by pack years alone
Packs consumed
6,023

Quick answer

One pack year equals smoking 20 cigarettes a day for a year; 20+ pack years usually triggers screening eligibility.

Pack years = (Cigarettes/day ÷ 20) × Years

How to use the Pack Year Calculator

  1. 1Enter your average cigarettes per day.
  2. 2Enter total years smoked.
  3. 3Compare with the 20 pack year screening threshold.

Frequently asked questions

What if my habit varied?

Average across periods, or add pack years for each period separately.

Does quitting reset it?

No, pack years are cumulative, but risk does fall after quitting.