Health

Pack Year Calculator

Smoking history in pack years.

Enter your values

Enter the cigarettes per day you are working with.

Enter the years smoked you are working with.

Results update instantly as you type — no submit needed. Your values are remembered on this device, and the shareable link reopens the calculator with exactly these numbers.

Results
Pack years
16.5
Total cigarettes
120,450
Screening eligible (US 20+)
Not by pack years alone
Packs consumed
6,023

Quick answer

One pack year equals smoking 20 cigarettes a day for a year; 20+ pack years usually triggers screening eligibility.

Pack years = (Cigarettes/day ÷ 20) × Years

At a glance

What it doesSmoking history in pack years.
CategoryHealth
Inputs neededCigarettes per day, Years smoked
Main outputPack years
FormulaPack years = (Cigarettes/day ÷ 20) × Years
CostFree — no sign-up, no download

How to use the Pack Year Calculator

  1. 1Enter your average cigarettes per day.
  2. 2Enter total years smoked.
  3. 3Compare with the 20 pack year screening threshold.

Inputs explained

Cigarettes per day
Enter the cigarettes per day you are working with.
Years smoked
Enter the years smoked you are working with.

Worked example

Using the values the calculator loads with:

Inputs

  • Cigarettes per day15
  • Years smoked22

Results

  • Pack years16.5
  • Total cigarettes120,450
  • Screening eligible (US 20+)Not by pack years alone
  • Packs consumed6,023

Frequently asked questions

What if my habit varied?

Average across periods, or add pack years for each period separately.

Does quitting reset it?

No, pack years are cumulative, but risk does fall after quitting.

What do I need to enter into the Pack Year Calculator?

Just 2 values: cigarettes per day, years smoked. Every field starts with a realistic example, so you can change one number at a time and watch the result update instantly.

How does the Pack Year Calculator work out the answer?

One pack year equals smoking 20 cigarettes a day for a year; 20+ pack years usually triggers screening eligibility. It applies the formula Pack years = (Cigarettes/day ÷ 20) × Years and shows the working so you can check each step by hand.

Is the Pack Year Calculator free, and do I need an account?

It is completely free with no sign-up, no download and no usage limit. Everything is calculated in your browser, so the numbers you type never leave your device.

Results are estimates for general information. For medical, legal, structural or financial decisions, confirm with a qualified professional.