Cooking Measurement Converter
Cups, tablespoons, millilitres, grams and ounces.
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Results
- Millilitres
- 473.18
- US cups
- 2
- Tablespoons
- 32
- Grams of flour
- 250.8
- Ounces (weight)
- 8.846
| Unit | Value |
|---|---|
| cup | 2 |
| tbsp | 31.9999 |
| tsp | 95.9999 |
| ml | 473.176 |
| floz | 16 |
| l | 0.4732 |
Quick answer
One US cup is 236.6 ml, 16 tablespoons or 8 fluid ounces; gram equivalents depend on the ingredient's density.
How to use the Cooking Measurement Converter
- 1Enter the amount from your recipe.
- 2Pick the unit it uses.
- 3Choose the ingredient for accurate gram weights.
Frequently asked questions
Why isn't a cup of flour 236 grams?
Volume-to-weight depends on density. Flour is light and airy, so a cup is about 125 g, while sugar is around 200 g.
Are US and UK cups the same?
No. A US cup is 236.6 ml, a metric cup is 250 ml and an imperial cup is 284 ml.